7 Fun Facts About Avocado

Fruit

Avocados are a fruit, despite their savoury flavour and creamy texture.

Origin

Traditionally grown for thousands of years, avocado trees are indigenous to South Central Mexico.

Benefits

They are high in essential nutrients like healthy fats, minerals, and vitamins.

Varieties

Avocados come in over 500 distinct sizes, shapes, and colours.

Toast Trend

Due to its taste and ease of preparation, avocado toast has gained popularity as a breakfast option.

Perfect Ripeness

When they are soft but not mushy, they are at their best and can be thoroughly relished.

Culinary Creations

They are versatile and can be used in salad dressings, desserts, smoothies, and guacamole.

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